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WOMEN'S FITNESS
STARTER KIT

Kickstart your fitness journey with 3 weeks of Yoga & Pilates. Build strength, flexibility, & stamina while learning simple diet tips and wellness strategies to feel energized and balanced.
Empower your fitness journey!

No plans availableOnce there are plans available for purchase, you’ll see them here.

COURSE STRUCTURE:

Focus on strength, flexibility, stamina, and holistic wellness with actionable diet guidance                                                                       

Additional Features

  • Diet Tips: Weekly actionable diet strategies to complement your fitness routine.

  • Q&A Sessions: Get your questions answered and receive personalized guidance.

  • Holistic Approach: Integrating Yoga, Pilates, and nutrition for emotional, mental & physical well-being.

      Join MANDARA and embark on your wellness journey today!

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